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Primal Endurance Podcast

Welcome to The Primal Endurance Podcast, where we challenge the ineffective, overly stressful conventional approach to endurance training and provide a refreshing, sensible, healthy, fun alternative. Going primal frees you from carbohydrate dependency and turns you into a fat burning beast! Enjoy interviews from elite athletes, coaches, authors and scientists on the cutting edge of endurance training and performance.
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Jul 31, 2015

Brad Kearns talks to British Olympic 400 meter runner Andrew Steele of DNAFit.com. DNAFit offers cutting edge genetic testing to identify your athletic and dietary attributes, enabling you to develop a strategy honoring your genetic particulars.

Andrew is the athletics specialist for the operation and is still an active professional runner pointing for the 2016 Olympic Games. He shares his own remarkable story of reaching the highest level of world performance. This British national champion ran a 44.96 and made the Olympic semi-finals in Beijing. Unfortunately he succombed to serious injuries and illness in preparation for the London Olympics in 2012. By chance, he was exposed to DNAFit's genetic testing and his information revealed exactly how his training methods had failed him. In a quest to improve another half-second and contest for an Olympic medal, he had transitioned from what his body naturally thrived on to an overly stressful program that caused an Achilles blowout and an 18-month battle with mono.

The company is stacked with PhD's in biochemistry, molecular genetics, and nutrigenomics, as well as fellow Olympian Craig Pickering, a Summer Games 100-meter runner and Winter Games bobsledder for the UK. This stuff is the real deal! The algorithms that calculate your results are based on highly respected scientific studies. Your DNA Fit test is a road map to help you choose the optimal training, dietary and lifestyle habits for peak performance. Learn more at DNAFit.com and enjoy the show!

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