Welcome to The Primal Endurance Podcast, where we challenge the ineffective, overly stressful conventional approach to endurance training and provide a refreshing, sensible, healthy, fun alternative. Going primal frees you from carbohydrate dependency and turns you into a fat burning beast! Enjoy interviews from elite athletes, coaches, authors and scientists on the cutting edge of endurance training and performance.
Tune in today for a very special rundown of the Introduction and Chapter 1 of Primal Endurance - arguably the most critical parts of the book, as they really set the stage for what the Primal Endurance approach and philosophy is all about.