Welcome to The Primal Endurance Podcast, where we challenge the ineffective, overly stressful conventional approach to endurance training and provide a refreshing, sensible, healthy, fun alternative. Going primal frees you from carbohydrate dependency and turns you into a fat burning beast! Enjoy interviews from elite athletes, coaches, authors and scientists on the cutting edge of endurance training and performance.
This is SO INTERESTING to hear!! I'm going through the same issues. Currently having tests after test done to figure out what is going on with my hormones/thyroid to get over my slugginess/issues and get back to running/triathlons again without injury/stiffness/lack of energy. Thank you!—great podcast!