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Primal Endurance Podcast

Welcome to The Primal Endurance Podcast, where we challenge the ineffective, overly stressful conventional approach to endurance training and provide a refreshing, sensible, healthy, fun alternative. Going primal frees you from carbohydrate dependency and turns you into a fat burning beast! Enjoy interviews from elite athletes, coaches, authors and scientists on the cutting edge of endurance training and performance.
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Primal Endurance Podcast
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Sep 16, 2016

Host Brad Kearns welcomes Lindsay back to the show (yeah, we had a lunch break for a fabulous primal salad at Lindsay's house) for a second podcast. We pick up the momentum from Lindsay's first show, where she commented on the ideal endurance athlete mindset and goal setting process. Sneak preview: It's essential to constantly recommit to intrinsic goals that align well with your personality.

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